1 Percent Better Every Day: How Small and Simple Actions Every Day Lead To Big Results

Duration 24 m 53 s


$ 4.9 $ 19.9
1 Percent Better Every Day: How Small and Simple Actions Every Day Lead To Big Results

About Course

Making changes can be a significant challenge for many of us. Big changes especially are difficult because of the amount of effort required. Whether you want to change your career, get in better shape, build better relationships, etc. We as human beings are conditioned to be who we are and not who we are not. And if we stay as we are, we are missing the chance to be something better which we all have the potential to be but not the drive to make it happen.

We see it as too big of a challenge to make changes which means we end up letting life happen. And then we look back with regrets, asking ourselves why we didn’t try better when we had the chance. In Japan, there is such a thing called Kaizen which implies making small, gradual changes for substantial improvements. How it works is that rather than trying to change everything all of a sudden, you should focus on the small things. So for example, rather than trying to build your body into the Hulk at the gym, try to incorporate a routine of going to the gym once or twice per week and improving your diet plan gradually. The chances of giving up are a lot less. And your mind and body will adapt to those small changes with time. By then, you’ll be able to make more minor changes and continue your path towards personal fulfillment and growth with time. In this guide, you’ll be shown how to go about making changes for a better future.

You’ll learn the changes you make make right away to be more productive, various changes that can make you happier, applying Kaizen in your everyday life, breaking bad habits in simple steps, developing new habits, how to fix your financial situation and become rich, improving your diet and overall health and so much more. This could be the life changing course you’ve been needing so when you’re ready, make the grab.

Course content

video5 Tiny Changes That Can Make You More Productive2 m 22 s Start
video5 Tiny Changes That Will Make You Happier2 m 31 s Start
videoDo This for Just 1 Minute a Day and Your Life Will Change2 m 33 s Start
videoHow to Apply Kaizen in Your Relationships2 m 17 s Start
videoHow to Break a Bad Habit in 3 Easy Steps2 m 20 s Start
videoHow to Create New Habits in 3 Easy Steps2 m 19 s Start
videoHow to Get Rich by Saving Tiny Bits of Money2 m 55 s Start
videoSmall Things You Should STOP Doing Right Now2 m 25 s Start
videoThe Kaizen Approach to Dieting2 m 26 s Start
videoYou've Been Writing Goals All Wrong! Here’s What You Need to Know2 m 45 s Start

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Dr Tan Kwan Hong

Dr Tan Kwan Hong

International Speaker, Professor, Author

Course Instructor

Having conducted live speeches and workshops to more than 1.5 million people and 1100 organizations in 50 countries, Dr. Tan Kwan Hong is one of the most sought-after speakers in Asia. Kwan Hong is often invited to conduct communication skills and business skills workshops, and has won multiple best trainer awards for these topics. He also holds multiple doctoral degrees in philosophy and business. For more information, please visit TanKwanHong.com.